"Happiness is not something ready made, it comes from your own actions" Dalai Lama XVI"

 -  Dali Lami

counsellor GoreyIf you find that Counselling and Psychotherapy is not for you (and it is not for everyone), I have compiled a list of books that can help in your understanding of mental health, stress, anxiety, depression, bereavement and loss, suicide and bullying.

Keeping a “thoughts and feelings journal” can also be very helpful while reading these books. Feel free to contact me if you any questions or would like other more specific references.

As there are a number of different categorys for the books I recommend I have listed them below. Click on any of the categorys to view the full reading list, and be sure to get in touch if you have any queries on any.

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Services on offer

  • Depression
  • Anxiety
  • Panic Attacks
  • Loss and bereavement
  • Physical and Sexual Abuse
  • And more....click here

 

Louise Reddin Ba Hons

councellor and physcotherapy gorey wexford

Be sure to click here or on the "About Me" page to get more information about myself and the services I offer. I offer a free initial consultation and I am based in Gorey, Co. Wexford

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Get in touch with us and make an appointment or request more information

Phone (085) 7241887
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web www.louisereddin.com

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